I can not believe how good you looked for 238 lbs. You looked better than I do at 5’4” 150. 😄 You look great now too! Congrats!
Oh and you remind me of Evan Rachel Wood!
You carry weight well. That hardly seems like 238! Congrats on the near hundred!
Omg you are too kind!
I wouldn't say it was one thing. The first thing though was I was a fast food addict. Asking with no bun was my first step. From there my biggest help is logging. My good and very bad days.
You look like snow white. You're so pretty and doe-eyed, like birds would probably help you with chores if you whistled right. Confidence and taking good care of yourself is a really good look for you.
Keto and IF for diet , and I alternate Kayla Istines BBG program with distance running through the week 4-5 days
Thanks! Glasses are a goodwill find :) also , the pixie life is so great , for someone with V thick hair the low maintenance is key.
Thanks ! It’s NYX butter lipstick in ‘Licorice’
You look so much taller than 4'10"!!!
Oh my god haha I hope we find out we’re sisters and someone makes a show about us on TLC
I'm 4'11", I have that exact same peacock feather necklace and I'm also from WA. I feel like you're my long lost sister. 😂
Haha thanks! Best compliment I’ve had all day 😉
Dude, awesome work. If you haven’t hit your growth spurt yet, it will be even more drastic.
Whoa, 14? How did you do it? I lost about 40lbs when I was 14 but I never really knew anyone else my age who lost that much weight too, and the way I did it wasn’t very healthy haha
Awesome job dude!
No I’m still a little shortie
You look wonderful! And most importantly with that all clear from the doctor you must feel wonderful too. All the very best for maintenance, and for your life ahead 🎊
My sole purpose on Reddit is to point out great brows. You have amazing brows, OP.
(And congrats on the massive weight loss.)
I’ve heard that a few times, mostly I presume due to my vacant emotionless stare ahahaha! Thanks ☺️
Your eyebrows son...
You sure did! Congrats!🎉🍾🎈🎊
Someone didn't skip eye day.
You look amazing! Great job!
Bonus Face Progress
Doesnt look like a potato to me. Looks like someone who is taking her life back with that smile. Great Job!
That is fantastic progress! I hope you are very proud of what you have achieved!
You look great! So much younger and happier looking! Weight , at this point, is just a side factor that is going to follow your efforts:)
That's far more than "small changes"!! Congrats you look awesome!
Amazing!!! I’m literally your before photo and this gives me major confidence 👍🏻👏🏻💪🏼
Honestly, nothing special, just the usual: I count calories and do a bunch of cardio. Instead of watching my favorite shows in bed or on the couch at home, I grab my trusty Fire tablet (seriously, I love my HD8. It's cheap, it's decent for reading, and it's great for watching Netflix/Hulu/Prime at the gym) and get my ass to the elliptical at the gym and watch my shows like that. I know I really need to start lifting, though, because even though I shrank, I'm still fat.
Plus, one of my bucket list fitness goals is to eventually be able to do a legit pull up, so I KNOW I need to start spending time with weights instead of just zonking out with a show on the elliptical.
I don’t feel like I’ve changed much, I’m glad I took photos so I can see from an outside perspective! Thank you though 😃
Progress is from Dec 2016 to January 2018, so 13 months. I have slipped off the train god knows how many times. 7/11 nachos and ricotta stuffed pasta shells are hard to say no to. The weight came off so, so fast at first that lately (I've only lost 5lbs in the last 3 months) I've been really downtrodden about it.
But today I hit 118, and I haven't seen a number that low since my sophomore year of high school. With my newfound confidence, I also have newfound insecurities (where did my poor boobies go?!); but all in all I am happy. I am 3lbs away from "goal"... and it's okay if I don't get there. I'm happy right where I'm at.
You can do this. I plateaued at almost every even "0". 150. 140. 130. Once I got into the 120s, I hovered between 123 and 128 for 2 months. Then between 121 and 124 for another 3.
Don't be jealous! We started in the same spot. (You should see my picture from 2013 when I was 185lbs!) Everyone's journey is different, everyone's life is different, and thougb we may be the same heighth; everyone's body is different.
22lbs isn't something to shake a stick at, and I thought I looked downright sexy at 145lbs. I'll bet you do too!
You look amazing congrats!!! It's not easy to do that when you're short (5'1 myself and god was it hard to lose just 10 lbs). Keep up the great work!
Congratulations!! What is your job? Do you exercise other than the job and if so, what kind?